Felt pretty good. Sequences were not too challenging, but I was sweaty as a mofo.
Cannot make a habit of it while I have the lash extensions, but once these badboys come off, you know where I’ll be ;)
I keep saying “I’m not losing weight because my diet isn’t perfect, but my diet it pretty clean right now, so there isn’t really anything else I can do”
That is so far from the truth.
I downloaded MyFitnessPal, and I’ve adjusted my Macro goals, so hopefully I can start making some progress now.
My goal is to lose 20# in 20 weeks. Definitely not in time to be sexy for summer, but plenty of time to be sexy on my birthday.
But I ran 18k in 2:02, so I’m gonna put today in the ‘Win’ column.
Details to follow
msaubreylee and I are officially announcing our April Animal Yoga Challenge! We love animals and thought this was a perfect month to try some asanas with animal names.
First, here’s the schedule:
1. Downward Dog (Adho Mukha Svanasana)
2. Upward Dog (urdhva mukha svana)
4. Crocodile (Makarasana)
5. Cobra (Bhujangasana)
6. Gorilla (Padahastasana)
7. Pigeon (Rajakapotasana)
8. Crow (Bakasana)
9. Eagle (Garudasana)
10. Cat (Bidalasana)
11. Cow (Bitilasana)
12. Cow face (Gomukhasana)
13. Lizard (Utthan Pristhasana)
14. Camel (Ushtrasana)
15. Fish (Matsyasana)
16. Tortoise (Kurmasana)
17. Frog (Bhekasana)
18. Lion (Simhasana)
19. Monkey (Hanumanasana)
20. Locust (Salabhasana)
21. Horse (Vatayanasana)
22. Rabbit (Sasangasana)
23. Peacock (Mayurasana)
24. Heron (Krounchasana)
25. Firefly (Tittibhasana/ Titibhasana)
26. Scorpion (Vrischikasana)
27. Partridge (Chakorasana)
28. Rooster (Kukkutasana)
29. Puppy (Uttana Shishosana)
30. Three-Legged Down Dog (Eka Pada Adho Mukha Svanasana)
To participate: Post a photo of your pose and tag it with #AnimalApril so Aubrey and I can see them! You can also tag us ( #kelseydilllard & #msaubreylee) if you wish. We hope to see lots of cool photos out there.
We’ll also be participating in the April Intentions challenge (http://donutyogi.tumblr.com/post/80853148158/aprilintentions) and invite you along for that as well.
Have a great new month full of progress!