Other than the cost, I’m having a hard time coming up with reasons to not do it…
This is the first of a 10 workout series I wrote to get back in shape. I plan to finish before the end of May, then do a month of CrossFit BootCamp, then start going to crossfit regularly and cancel my gym membership.
10 each of :
Prisoner Squat, Vup Push Up, In-Out Abs, Prisoner Squat, Tricep Dips, Ski Abs, Prisoner Squat, Hi-Lo Plank, Supermans
My local Extreme/Goodlife is too close to drive/bus and too far for a leisure walk, so I’ll be running there and back from now on. At least I can get a solid 3k a day
I forget how tired you feel when you start working out again
First workout in a while, felt good. 2 hours of acro (all arms)
Tomorrow is Ballet and Acro again maybe, or work..
I’d like to go for a run tomorrow.
I think I’m am finally getting over this gastro, which it’s good because I’m tired of being fat. I just want to eat and workout.
aaannd May is getting off to a terrible start….
I am getting really frustrated with the amount of time I am not spending in the gym…
I feel like I should get a metropass for this month so I can go whenever I want without worrying about getting there…
I think May is going to be my HAM month…
30 days of clean eating, acro twice a week, at least 10 gym visits plus running.